Rewild Your Midlife - 1:1 Therapeutic Coaching for Women

Midlife isn’t an ending. It’s the moment you finally get to chart your own course.

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Who it’s for

You thought by now it would all make sense.

The kids are older, the career is established — yet something feels… missing.
You wonder: What now?

You’re not broken. You’re just ready for a different way. A way that feels more you — truer, freer, lighter.

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A Space That’s Just for You

Coaching with me is a pause — but not the kind where everything stops. It’s a pause that helps you hear yourself again.

It’s a space where you don’t have to carry anyone else’s load.
Where you can laugh, cry, untangle the knots, and start to imagine what’s next.

This isn’t about quick fixes. It’s about creating a safe, steady space for you to reconnect with your body, your feelings, and your desires — and then gently build a life that feels like yours again.

Why Therapeutic Coaching Works

I know this territory because I’ve walked it myself. I’ve left behind what no longer fit, rebuilt my life, and learned to trust myself again.

My approach blends:

  • Lived experience - I’ve been where you are. Change is possible.

  • Somatic awareness - Listening to your body’s signals as a compass.

  • Compassionate reflection - Honest insight, never with shame or judgement.

  • Nature connection - Using the wild world as grounding and guidance.

Choose the journey that fits where you are right now

6-Week Reset

Focused support across 6 sessions to help you get unstuck, breathe deeper, and take your first steps forward.

3-Month Rewilding

A spacious journey to untangle what’s been holding you back, reconnect with your truth, and design a future that feels like yours.

Minimum of 6 sessions: because real change takes time, space, and commitment.

You don’t have to have it all figured out. You just need to take the first step.

The Radiant Pause

CASE STUDY GROUP IS STARTING SOON

© The Wild Becoming

Walking beside women in midlife as they unravel, remember, and rewild.  
The Wild Becoming is a space for reflection, rewilding, and growth.

It's not medical or emergency care. If you need that kind of support, please reach out to a qualified professional alongside this journey.