
In the stillness of the Kent countryside, you'll be guided to journal, reflect, move mindfully, and connect with nature. You'll release what no longer serves you, give yourself permission to dream again, and leave with clarity, intention, and a sense of what your next chapter could be.
Bypass the inner critic and let your truth flow freely onto the page.
Connect to the rhythm of your breath and the land beneath your feet.
Explore where you are now, and where you feel called to go.
Release what no longer serves you back to the earth.
Unlock new perspective with creative art technique.
Access your intuition through imagery and symbolism.
Simply be, in wild beauty.
Give yourself permission to pause.
Let go of what's weighing you down.
Hear your own voice again.
Leave with clear, intentional steps for what comes next.
All guided sessions and activities.
A beautiful journal to keep (bring your favourite pen or use ours).
Lunch, drinks, and snacks.
All equipment provided.

The Wild Becoming in collaboration with My Time Pilates Presents
Learn how your nervous system responds to stress and hormones in midlife
Explore simple breath and body practices to calm and re-energise.
Experience guided meditation and soothing somatic practices.
Release what no longer serves you back to the earth.
Reflect on how kindness towards yourself can shape your next chapter.
Leave feeling grounded, nourished, and more open to possibility.

A warm July afternoon brought friends and strangers together among rows of lavender, where conversations mingled with the hum of bees.
We shared stories, picked blooms, and let the day unfold without hurry.
Here are a few glimpses.
For women (often 40+) who’ve given everything to everyone else and feel drained or stuck. You know something needs to change - you just want a steady guide and a sane way to start.
"The buzzing of the bees was like a mantra"
I have really enjoyed the time to Pause in the Lavender session.
The buzzing of the bees was like a little mantra during the session and the fragrance of lavender just overwhelmed me.
I enjoyed the breathing exercises but in particular the session about what is on your plate. It was such a visual reminder writing everything down – like putting everything down what is on your mind and allowing yourself space to think. I was so relaxed after the session and slept very well. I have popped the lavender bag in my handbag and the next day at work I sore I could still smell the lavender and thought that I was hallucinating, but just forgot I have a real souvenir from the day before.

"I left feeling grounded"
I had the most gorgeous evening at the Lavender Fields, hosted by the lovely Heather. The setting was absolutely stunning peaceful, calm, and filled with the scent of lavender in the air. It was exactly what I needed
We did some beautiful breathwork that really helped me unwind and reconnect. I left feeling so grounded and relaxed… and I actually had the best night’s sleep afterwards!

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